Systolic
115
120
125
130
135
Intervention
Control Group
mm Hg
Before
3 months after
*
Diastolic
65
70
75
80
85
90
mm Hg
Copyright © 2001,
Institute of HeartMath
10.6
3.7
6.3
3.9
Intervention
Blood Pressure
Barrios-Choplin et al.,
1997 Stress Med.
Control Group